Lifting the Weight of Shame with God’s Love Workbook

 Lifting the Weight of Shame with God’s Love Workbook is inspired by the popular YouVersion Bible App devotional that has encouraged more than 18,000 readers across 10 countries. Written by Karla J. Noland, a YouVersion Content Partner and founder of Reveal Heal Thrive, this workbook helps readers move beyond simply reading God’s truth into personally applying it for lasting transformation.

Shame is a heavy burden. It lowers our heads, isolates us from others, and convinces us we are unworthy of love. Yet God’s Word assures us that nothing can separate us from His love. In Christ, we can release the shame we were never meant to carry and walk in freedom.

This 5-part workbook mirrors the structure of the original devotional but goes deeper by combining biblical truth with interactive spiritual practices. Each day follows a guided rhythm:

• Devotional content rooted in Scripture
• Reflection questions to uncover how shame has shaped your life and how God is speaking into it
• Action steps to put truth into practice
• Journal prompts for prayerful processing (for eBook, a separate journal is recommended)
• Closing prayer prompts to end each session with God’s presence
   

Karla writes from personal experience as someone who loves Christ but has also wrestled with depression, isolation, and the weight of shame. Through her story, readers are encouraged to face their own struggles with honesty while being reminded that God’s forgiveness and love are greater than any failure.

Whether you are working through past mistakes, battling feelings of unworthiness, or seeking a deeper understanding of God’s grace, this workbook provides a safe space to reflect, release, and renew your spirit. By setting aside just 30 minutes a day, you can discover how embracing God’s love will lift your head, heal your heart, and set you free.

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