What Does the Other Side of Healing Look Like For You?
- DISCOVER YOUR TRUE SELF
- VISUALIZE THE LIFE YOU DESIRE AFTER TRAUMA
- CREATE ACTIONABLE STEPS TO ACHIEVE YOUR GOALS
You Survived, Now What?
This is a common question we ask ourselves when coming out of life’s storms. In Survival mode, we may have lost our true identity, lack self-awareness, and/or be filled with fear and anxiety which prevent us from stepping out of our comfort zones for next steps. Learn how Karla J Noland of Reveal Heal Thrive can help!
Reveal Heal Thrive Self-Discovery Coaching
What’s Reveal Heal Thrive LLC All About?
Reveal Heal Thrive Personal Development Coaching and Publishing is all about healing after life’s storms and stepping into the life you desire.
This is a safe space for women who have come out of traumatic situations such as a loss of a loved one, domestic violence, divorce, childhood trauma, and other mental health crises.
My mission is to help trauma survivors discover their true self, visualize the life they want after surviving a traumatic experience, and create actionable steps to achieve their goals.
As your Self-Discovery coach, I help fill the gap between where you are now to where you want to be on the other side of healing!
How do I Know if I'm Ready for Coaching vs. Therapy?
Rule of Thumb: If your past is an issue, counseling is your best option.
If your past is simply a fact (regardless of whether the circumstances were difficult or negative), you are probably ready for coaching.
My role as a Self-Discovery Coach is to:
- Discover, clarify and align with what the client wants to achieve
- Encourage client self-discovery
- Elicit client-generated solutions and strategies
- Hold the client responsible and accountable
What Self-Discovery Coaching isn't:
- Therapy
- Consulting
- Mentoring
- Training
- Athletic Development
If there is an issue for which you may need counseling, I will suggest it. With the support of a counselor or therapist, some individuals choose to engage in coaching and counseling simultaneously, but with a focus on different areas of life for each service.
Why Choose Me As Your Coach?!
I’m known for being vulnerable in sharing my personal stories of triumph and what may appear to be labeled as a failure by society, but I come to realize failure is an event, not a person.
I believe overcoming trials and tribulations has made you resilient and made it possible for you to manifest your purpose through your pain. Maybe you’ve lived in survival mode and believed the lies you’ve told yourself. You’ve held onto the false narrative that it’s too late, you don’t have what it takes, or you’re selfish to pursue your dreams. I’ve been there. I put everyone else ahead of me and forgot who I was until I got help. If this is your struggle, I can help.
Allow me to coach you on how to give yourself permission to discover your true self, visualize the life you desire after trauma, and create actionable steps in achieving your goals.
What Makes Me Qualified?!
There aren’t any legal requirements, specific degree, or education needed to become a life coach. However, I take my role as Self-Discovery Coach seriously.
*Certified Personal Development & Executive Coach - graduate of The CaPP Institute™ Coaching and Positive Psychology Institute founded by Valorie Burton.
*Member of the International Coaching Federation (ICF) and ICF Raleigh Area Chapter. I adhere to strict ethical guidelines as part of ICF’s mission to protect and serve coaching consumers.
*Certified Positive Intelligence Coach™
As a Certified Personal Development & Executive coach, I understand why only 20% of people achieve their true potential. I help trauma survivors who seek relief from anxiety and fear, which prevents them from moving forward in making bold decisions to prioritize themselves and live out their dreams. Rather than coach the symptoms, I leverage my Mental Fitness training in Positive Intelligence® so that I can work with them on the root causes that sabotage their desired outcomes.
*Trauma Informed
Surviving and Thriving Trauma and Resilience Basics Training by ChildSavers: trauma-informed care and resilience-based practices, including the latest neuroscience and issues of COVID-19 and racial trauma.
Services Offered
Discovery Coaching Session - Prerequisite to any Coaching Service
When you schedule a free Discovery Consultation Session with me, you'll have the opportunity to share your personal story with me, and I'll actively listen to gain a deep understanding of your journey so far, where you are right now, and where you aspire to be. By the end of our session, we'll explore the Reveal Heal Thrive Coaching services that are available, which can help you break free from feeling stagnant, reconnect with your true self, and cultivate a positive mindset that will enable you to navigate life's obstacles with ease. Don't hesitate to book your free consultation today to take the first step towards a more fulfilling life.
The Get Unstuck Coaching hour is a quick alignment to unblock thinking patterns or habits that are sabotaging your daily life. If you know what’s missing or what’s off in your life, but you don’t know how to move forward, the Get Unstuck Coaching Hour is for you.
6 Week Mental Fitness Bootcamp Program
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what my Mental Fitness Bootcamp program design empowers you to do.
Watch an introduction video to the Reveal Heal Thrive Mental Fitness Bootcamp to learn more!
Reveal Heal Thrive Coaching Package
includes: *12 x 45 minute 1:1 Personal Development coaching * short and long-term goal setting * unlimited 15 minute Laser Coaching calls between coaching sessions to share "wins" or updates * free Reveal Heal Thrive Personal Development Coaching Journal
Speaking Engagements
As a member of Toastmasters International since 2017, I understand the importance of sharing your story.
We all have a story to tell of our triumphs, heartaches, and pain. Each mountain we climbed or stumbling block we tripped over taught us a lesson. Some of us has have had our faith tested in ways unimaginable, but we made it through to live another day. We have scars as proof we can heal. Allowing yourself to be vulnerable and share your story allows other to do the same. Vulnerability is not a weakness, but a strength found in courage. We're opening up ourselves to connect with others in an empowering way that allows empathy and relatability to take place with others.
Topics I love to talk about: * My Mental Health Journey * My Healing Journey After the Loss of My Mother * Moving Forward After Trauma * Mental Fitness/Saboteur Workshops
Check out my upcoming speaking engagements on my Events page.
Let's discuss if I am the right speaker for your next program.
Find us on the YouVersion Bible App
YouVersion creates biblically centered, culturally relevant experiences that encourage and challenge people to seek God throughout each day. It’s through these experiences we create opportunities fit for anyone’s daily routine, ultimately helping them form a spiritually-rich rhythm of seeking God intimately.
God’s Promises for a Grieving Heart
Now Available on the YouVersion Bible App
This 5-day Bible plan guides the bereaved through healing, reflecting, and applying God’s promises to a grieving heart.
Trusting God in the Wilderness
Now Available on the YouVersion Bible App
This is a five-day devotional designed to help readers conquer spiritual desolation. You'll learn how to identify the signs of a wilderness mentality so you can seek God's presence, trust in His provision, discover your purpose, and embrace new beginnings.
Beyond 'Just': Embracing Your Identity in Christ
Now Available on the YouVersion Bible App
This 5-day Bible plan will explore essential elements of overcoming the trap of comparison, discovering your true identity in Christ, and experiencing the boundless freedom that stems from drawing nearer to God and boldly declaring, "I am justified in Christ."
Lifting the Weight of Shame With God's Love
Now Available on the YouVersion Bible App
Shame often leaves us feeling unworthy and distant from God. Yet, God's boundless love has the power to lift us from the depths of despair and draw us closer to Him. Discover how embracing God's love and forgiveness can unshackle us from the burden of shame, ushering in a renewed spirit and profound freedom.
Follow Karla J Noland, CPQC on Medium
Medium is a digital publishing platform that allows individuals and organizations to share their ideas and stories with a wider audience. It hosts a variety of content, including articles, essays, opinions, and personal stories on a broad range of topics.
Awards, Certifications, & Recognitions
New Bible App Devotional
Feeling weighed down by shame? Let God's love lift you up! Join me on a transformative journey of healing and freedom in my new devotional, 'Lifting the Weight of Shame with God's Love.' Discover how embracing His love can break the chains of shame and lead you to a life of joy and purpose.